Keeping Up with Kelsey podcast can be found on:
Episode 11: Jess Hofheimer
Jess Hofheimer is a mom of 3 from North Carolina. She owns her own run coaching business and is a Pilates instructor at a local studio. Jess is an experienced marathoner and has run the Boston Marathon. On episode 11, she opens up about overtraining, her eating disorder, GI issues, and overcoming a major foot injury. Jess is real and authentic as they come and her vulnerability on this episode to share her story is inspiring. We talk about what marathon she is training for, how she fuels during a marathon, and about her friend Drea who has ALS. Enjoy listening to Jess’s story.
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